Posts Tagged ‘Indian’

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Red Lentil Dal with Coconut Milk and Kale

January 24, 2016

This red lentil dal is another easy recipe I clipped out of Food and Wine (February 2015) during my recent magazine purge. Dal is the Indian word for dried split peas or lentils, and is also used to refer to the thick stew made from them.  We had it as an accompaniment at most meals when I visited India in 2010 (including breakfast!); I fondly remember scooping up mouthfuls with delicious homemade chapati. This recipe adds kale as a hearty green to bulk up the stew, so this would be suitable as a light main dish (accompanied by a salad and some crusty bread) as well as a side dish.

I never really jumped on the kale bandwagon of a few years ago (which still seems to be going strong, although I hear it mentioned more often now in the form of green smoothies), but I don’t dislike it and am happy to try recipes that make good use of it. This dal recipe doesn’t specify the type of kale to use; even though I have more familiarity with the Tuscan variety, I bought the more common curly-leaf variety this time. The recipe only used about half the bunch, so now I need to figure out something to do with the leftover kale in the next couple of days! The type of chile peppers is also unspecified: the recipe just calls for “small red chiles.” I ended up buying Fresno chiles, which have a kick but didn’t overwhelm the dish with spice.

Overall we really enjoyed this lentil stew! The coconut milk adds just the right amount of background coconut flavor without being overly coconut-y. Recipe has been pasted into my binder of ones to keep and make again!

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See recipe